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Questions About IVF : Everything You Might Want to Know

March 15, 2021 |  read | Approved By Dr. Rishima Pai |  Facebook Twitter Whatsapp

Infertility becomes a major concern whenever a couple is unable to get pregnant or is trying to conceive, despite the indulgence in unprotected intercourse, having tried for at least one year, and additionally so when the woman is aged less than 35. But with the continued advances made in reproductive medicine, treatments for infertility have become highly successful, including the IVF. Here is a list of questions about IVF, and answers to them you probably are seeking.

What is IVF?

IVF stands for in-vitro fertilization. It is a treatment for infertility, whereby in a laboratory dish, a woman’s eggs are fertilized with a man’s sperm. The fertilized eggs (or embryos) are further transferred into a woman’s uterus, in the hope that they will implant, and mature into a pregnancy. Essentially, it is a reproductive technique that is assisted medically, initially outside the woman’s body.


When or Why is IVF considered?

It is when other forms of infertility treatment are already considered and evaluated, but somehow did not work out, that one thinks about IVF or in-vitro fertilization. IVF is mostly considered when either the woman who has an advanced reproductive age, blocked fallopian tubes, PCOS, or when the man exhibits the male factor infertility. Among other reasons, it is also opted for to prevent the transmission of genetic diseases to future generations. 


How successful is IVF in India?

One of the questions about IVF that probably does come to your mind is ‘How successful IVf really is in India?’ Doctors at Apollo Hospital confirm that IVF procedures are carried out throughout the year in India, successfully. Some difficulties might come in your way while conceiving, and hence IVF becomes a solution. It is understandable, however, that there might be a few concerns in terms of whether or not the process would be fruitful, given the time and money invested. A lot many couples or people have been able to start their family because of IVF. 

There are several factors that determine the success of IVF including (but not limited to) the body’s capability to sustain a pregnancy in terms of age and previous or prevailing health issues, embryo status, lifestyle factors, choosing to conceive through surrogacy, or general attitude towards the process - sometimes IVF may not show results the first time, and it need not necessarily mean that it would not work out at all. IVF is a very personal decision, but must be taken only after carefully evaluating the factors that are at stake. Technology has come a far way and has managed to grow, of which IVF is one such result. With the right kind of guidance, IVF sure can help you gain from its benefits. 


What are the things to be kept in mind before choosing IVF?

Everything about IVF must be known to you before considering IVF, including the benefits, the risks, or even the alternatives. A detailed discussion with the physician should nudge you in the right direction to make an informed decision and start a family of your own. 

Choose the right IVF clinic :

The success of an IVF depends significantly on many factors related to the patients themselves, but they also quite do on the approaches the clinic takes.

Ask for details :

The cost and other expenses combined with each step of the procedure should be known well in advance. Ask about the number of embryos that will be transferred, implanted, and all other questions you might have.


Is IVF painful?

Every woman displays a different, individualistic response to the procedure in IVF. While some aspects might cause pain or discomfort to some women, others might not feel the same way. However, in case of severe pain, you must visit your doctor as it could be an indication of a complication (most likely to be easily dealt with) whilst the IVF process is going on. Women might experience discomfort while ovarian stimulation which is the first part of the process, or during ovulation induction, egg retrieval, and  embryo transfer. There is no harm in talking to your doctor to be double sure.


How long does an IVF cycle take?

A cycle of IVF can take somewhere between four to six weeks, typically. Treatment can begin only after the initial fertility testing is done. The testing procedure will include assessment of the egg quality, uterus, semen analysis, etc. 


How many times can IVF be tried?

IVF is almost like a miracle for women and men suffering from infertility. If you are not successful in the first attempt, how many more cycles should you try? Keeping the financial limitations or the monetary aspect aside, individuals can get the in vitro procedure done until they are successful. There is no guarantee however, whether or not it will be a success after the first or the second cycle. Ideally, there is no limit on the number of cycles of IVF one can get done, but if it has worked out even after the second or the third try, there might be a possibility of other factors getting in your way, that you might not be aware of. A fertility specialist in such a case, you should get in touch with. 


When should you run the pregnancy test after IVF?

Ideally, women are advised to wait for about two weeks after the IVF procedure to run a pregnancy test. It takes that much amount of time for the fertilised egg to get implanted in the womb, and further produce the hCG hormone - that shall be detected in the test.

We sincerely hope that these answer some of your questions about IVF. 

Disclaimer: The contents of this article are for informational and educational purposes only. The contents of this article are general in nature and do not constitute medical advice, neither is it intended to substitute any professional or medical advice, diagnosis or treatment. Please always consult your healthcare provider for any questions you may have regarding a medical condition, procedure or treatment, prescription or medication and/or before starting any nutrition, diet, exercise, fitness, medical or wellness programme.
  • Allahbadia, G. and Nitzschke, M., 2015. Minimal Stimulation And Natural Cycle In Vitro Fertilization. New Delhi: Springer India.
  • Apollo Fertility. 2020. Success Rates Of IVF Procedure In India - Apollo Fertility. [online] Available at: Click here.
  • World Health Organization. 2020. World Health Organization and IVF. [online] Available at: Click here.
  • Images Credit : Masterfile
  • Images Source: Masterfile 


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How Do You Know if IVF is for You?

IVF can bring you one step closer to parenthood. If you are planning to consider IVF, here is everything you need to know.

If your understanding of an IVF comes only from Bollywood, well, it’s limited. A few movies like Good Newwz, Vicky Donor, etc have introduced the audience to IVF as a birthing option, focusing on women, couples, and families that rely on in-vitro fertilisation (IVF) to be able to become parents. While they bank on just the emotional aspect of IVF, there is a lot of knowledge that you might want to have if you are planning to consider an IVF, medically. Let us start with the very basic :


The Concern

Infertility is one major concern whenever a couple is unable to get pregnant or is trying to conceive, despite the unprotected sex, having tried for at least one year, and additionally so when the woman is aged less than 35. But with the continued advances made in reproductive medicine, treatments for infertility have become highly successful, including the IVF.


What is IVF?

IVF stands for in-vitro fertilization. It is a treatment for infertility, whereby in a laboratory dish, a woman’s eggs are fertilized by a man’s sperm. The fertilized eggs (or embryos) are further transferred into a woman’s uterus, in the hope that they will implant, and mature into a pregnancy. Essentially, it is a reproductive technique that is assisted medically.  


When Should You Consider an IVF? 

Given that you have already considered other forms of infertility treatment and somehow they have not worked out for you, in-vitro fertilization is usually taken up in the following cases : 


  • An Advanced Reproductive Age

Age impacts fertility, and a woman’s maternal health so what we are talking about here is much like an IVF age cutoff. For a successful in-vitro fertilization, how old is too old, you ask? It is an important question for individuals and couples delaying parenthood. 


An advanced reproductive age for a woman would be 35 and beyond. Fewer eggs in a woman’s body become available for recruitment and maturation, as the woman ages. Let aside the quantity, the quality of the eggs too become a concern. As an older woman, while you may have an ovarian reserve that is bountiful, those eggs are very likely to have chromosomal abnormalities. In such a case, IVF is considered. 


  • Prevention of a Genetic Disease's Pass-down

Physicians and patients are empowered with IVF, providing an ability for them to prevent the transmission of genetic diseases to future generations.


  • Male Factor Infertility

Oftimes, IVF for male infertility is supposed to be the best treatment option. In case the semen analysis seems to be abnormal, and additionally identifies a male factor, it is important to look for the cause. Related to a male anatomic abnormality or caused by an infection, when the low sperm count appears to be hormone-related, basic treatments may be used. However, if these do not work, or if it is a more severe case of male infertility, IVF is usually the treatment of choice.


  • Ovarian Issues (Polycystic Ovarian Syndrome)

Women with PCOS or Polycystic Ovarian Syndrome do not ovulate regularly. As a result, when a woman with PCOS visits her doctor or specialist for a fertility treatment, rather than immediately resorting to IVF, the physician will begin by prescribing some front- line medications. The idea would then be to perform timed intercourse with the partner to achieve pregnancy, while on the medication prescribed. The physician will most likely suggest other methods of fertility if medication does not work either. An advanced fertility method such as IVF will be presented when the woman does not get pregnant by any of the previous means.


  • Blocked Fallopian Tubes

It refers to cases whereby either one or both fallopian tubes are obstructed in a certain manner. When that happens, the sperm is unable to reach a viable egg which is waiting to be fertilized. If the sperm somehow does manage to reach the egg, it may not be able to leave the fallopian tube, and implant in the uterus, as it naturally would. If it so happens, the egg can potentially implant in the fallopian tube itself, which is risky. Hence, if a woman suffers from such fallopian blockage, what IVF does is that it allows fertility specialists to circumvent them, meaning she can still become pregnant, despite the issues she may be facing.



Things to Consider Before you Decide on an IVF

For many people, right from the start, IVF is a preferred treatment. However, others choose to try other available infertility treatments that are also less expensive like fertility medication, artificial insemination, or surgery first. An IVF sure brings you a step closer to getting pregnant when you are trying to conceive, but the process can feel intimidating, especially if you are unsure about what is going to be involved. 



It is like a miracle medical treatment that will allow you to have children at your own pace. As an endpoint to many fertility journeys, it is posed as a last recourse when nothing seems to be working out. Because it bears a reputation for solving fertility issues, many think of IVF as a sure shot, but it is not a ‘cure-all’ formula. It comes with its own risks and costs. Yet, there is a good reason for some optimism! So many babies are brought into this world only because of IVF, and that is something to look to for hope. Talk to your doctor and find out what is best for you.


December 23, 2020 |  read

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Getting Your IVF Facts Right - 10 Misconceptions You Thought Were True

Fact or Myth? Let us debunk some false beliefs and myths about IVF, for you.

Around 60-168 million people worldwide are affected by infertility which is a social stigma in many societies. With the introduction of in-vitro fertilization in 1978, assisted reproductive technology came as a boon to become the new norm for couples facing infertility related issues. It is now, more advanced than ever and is a safe, efficient and accessible option for couples who are looking forward to being parents. 


However, more often than not, we believe hearsay statements to be facts rather than cross-checking it for ourselves and that is when we have a greater chance of making a mistake. You too must have heard a great deal about in-vitro fertilization. How many of those ‘facts’ are so and not just myths? Here, we offer you a few common misconceptions about IVF that you must have believed to be true. 


Myth 1: You can have multiple pregnancies with IVF

Fact: Well, not really but you do have an option to choose it. In fact, you can control the number of implantations you have with IVF. Although multiple embryos are implanted to increase the chances of a healthy pregnancy, you can opt for the implantation of the healthiest embryo or multiple pregnancies, whichever suits you and your partner. It is helpful to remember that multiple pregnancies can have a certain risk which you ought to discuss with your doctor before making a decision.


Myth 2: IVF is always successful and will resolve any fertility issues

Fact: Again, a bummer. The success of an IVF cycle depends on several factors such as age, hormonal and biological factors, cause of infertility, etc. Studies indicate that women under the age of 35 have a better chance of conceiving or having success in the IVF cycle over those of 40 years old. Moreover, the success rate depends on the number of embryos implanted although it comes with an added risk of multiple pregnancies.


Myth 3: Babies born out of IVF procedure have birth defects and malformations.

Fact: Absolutely not true. While we always pray for every baby to be born perfect, the chances of birth defects on a baby born through Assisted Reproductive Technology (ART) such as IVF is the same as a baby born naturally to a fertile couple. This, however, does not mean that there are no chances of any complications. About 2% of pregnancy-related complications can result from the ovarian hyper-stimulation syndrome.


Myth 4: IVF is a definite solution to all infertility problems

Fact: IVF is just one of the numerous Assisted Reproductive Technologies available other than methods such as Intra-Uterine Insemination (IUI), Ovulation Induction (OI) with medicine etc. What is appropriate for you would be determined by many factors and your personal choice after consultation with your doctor.


Myth 5: Eggs reduce after donation

Fact: Throughout her reproductive age, a woman has over 4,00,000 eggs among which she needs only 400 during her lifespan. Only 20 among them are mobilized each month among which just one or two are released during ovulation. The rest of the eggs eventually die. During the process of in-vitro fertilization, all the twenty eggs are allowed to mature for the fertilization process while the rest of the eggs for the next cycle are completely safe. Thus, do not worry about the number of eggs being reduced at all.


Myth 6: IVF pregnancies call for cesarean birth

Fact: An IVF pregnancy has as many chances of vaginal delivery as does a normal pregnancy without any of the ART methods. Cesarean birth can be opted for after due consultation with one’s obstetrician.


Myth 7: You need to be admitted in the hospital/clinic

Fact: With the advancement in med-tech, the need for laparoscopy was obviated which reduced the time and expenses associated with the IVF procedure considerably. Now, it is only a matter of minutes for the egg collection process and there is no requirement to be admitted in the clinic.


Myth 8: Donor gametes are used exclusively

Fact: Not at all. The couple’s gametes are used in the normal situation of an IVF but in case of any complication like advanced maternal age, menopausal women, premature ovary failure etc. a donor’s gamete could be used.


Myth 9: Fresh embryos are more effective than frozen embryos

Fact: The chances of fertilization and the quality of embryo depends on many factors such as the age of both the partners, quality of gametes etc. It does not depend on whether the embryo is fresh or frozen because a couple can choose to delay the pregnancy for various reasons. They are recommended to freeze their eggs if they wish to continue the process later.


Myth 10: The mother needs to be in complete bed rest

Fact: An IVF pregnancy is as good as a normal pregnancy and should be treated so. The only difference is that the implantation takes place outside the woman’s body. Once the embryo is put inside the womb, all the usual pregnancy rules apply that you must be reading in one of those ‘what to expect when you're expecting’ books.


Now that you know what to believe in, you can go ahead and plan the date to welcome your little one into your life. If you have any more concerns, reach out to us on our Baby Space Community. 


December 23, 2020 |  read

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How to Move on from Failed IVF

Wondering why IVF isn't working for you? This article discusses the reasons why IVF may not work and what to do next.

The treatment of in-vitro fertilisation begins with the hopes of building a family one step at a time. Couples come to this procedure when they face infertility issues over the past few years and dream of giving birth to a baby. These soon-to-be parents are exhausted and struggling and turn to the option of IVF. With this little hope in life, this technique has proved successful in the majority. However, things don’t always go according to the plan and it’s possible you may have a failed IVF. Let’s take a closer look at what may have happened and how to move on from failed IVF.


The medical procedure of IVF allows the sperm and the egg to be combined in a dish by an infertility specialist or endocrinologist. This is then inserted into the womb through the pelvic cavity. The technique should guide the embryo to be inseminated in the walls of the uterus that will develop into a baby. Celebrity cook and model, Chrissy Teigen hit the headlines sometime around 2016 because she claimed to choose the sex of the baby during the procedure of IVF. In many parts of the world, IVF can help choose the sex of the baby you want. The procedure of IVF itself is quite expensive and such medical treatment can also top up the hospital charges.


With all said and done, some things often go out of the plan we have in our heads. Here are a few pointers that will give a picture of these unfortunate scenarios.


Why did it not work?

Every doctor in the country will initially state out the various ways in which this technique could lead to failure. This is honesty not to discourage you, but they simply want to give you the reality of the big picture. Success stories of IVF pregnancies depend on probability. Other unfortunate couples go through a lot of pain and grief due to their failed IVF procedure.


Research has many factors that are seen to understand the failure of IVF. One such problem is the embryo’s inability to stay within the uterus linings. Doctors also choose the best quality of the embryos that have to be inserted into the uterus. The age of the partners is also very important when considering IVF as an option. Case studies show that women above the age of 35 have very slim chances of a successful IVF transmission


IVF also calls out on the type of lifestyle that has been followed until the process of combining the sperm and egg. Social drugs, alcohol and cigarettes can be a hindrance to this procedure.  


Trying again, just one more time...

Doctors always push their patients to try the method of IVF to get pregnant three times in a row. After these three attempts, they are discouraged to go on further. Well, how to move on from failed IVF in this instance? Start by looking out for other problems in the system.


There are many other alternative methods to get pregnant that are suggested by doctors. The treatment of IVF is considered to be very expensive and hence, cannot be affordable to try many times. Yet, some parents keep on trying. Treatments like surrogacy, IUI and adoption are some of the other ways that you can try to start a family.  


Before you go into another round of injections, shots and other procedures, you should get yourself and your partner scanned and tested for any genetic or chromosomal issues that refuse the treatment. Just like the age of the couple, these things are also to be considered. A quick assessment of the previous cycle can also give you a clear picture of what could be changed before another round of medical procedures.  


In these stages, most couples have a very difficult time making the right decision. It is a very personal family matter between hopeful parents. Before you decide on this matter, pause for a while to look back at the journey to this very point. Both you and your partner should be comfortable to go through this all over again. Fear not to ask your doctor any kind of questions regarding this technique.


The support system

After this long and exhausting journey of numerous medications, a failed IVF treatment result could bring down a whole family.


Stay strong and don’t give up. Keep looking into other methods of getting pregnant. Get tested, have a good conversation with your doctors and caregivers about the root cause of the problem. To keep a stable mind, seek out help from counsellors. Things like this can be too hard on the family but talking it out at support groups can help you to listen and connect with stories with similar experiences. This way you will not feel lonely during this period of grief.



Be determined to not let go of the idea of building your own family. On this note, if this treatment doesn’t support your system, be open to other options. There isn’t one single way as to how to move on from failed IVF. There are a lot of resources out there that can help you find the right path.


December 24, 2020 |  read

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What is IVF Pregnancy?

What is IVF? Here is a complete guide on IVF, everything you need to know.

IVF ( in vitro fertilisation)- the term faintly rings a bell, doesn’t it? Well, what is IVF pregnancy? You might have come across it at some point, while flipping through the pages of the women’s weekly you have subscribed to or maybe on the large hoarding at the traffic signal that grabs almost everyone’s attention. Even the cinema world has no dearth of films whose plots consist of a ringing presence of IVF as a subject. From popular contemporary Bollywood films to the Mohanlal starrer Dasharatham- which dates back to the 1980s, this marvellous innovation in the history of medical sciences has changed the conventional beliefs about giving birth to a baby. And today globally, infertility, impotency, one being a single parent or same-sex parents, are not seen as hindrances by couples who might be trying to build a family.

You must also remember that infertility is not rare but in fact is a commonly found phenomena across the globe, that affects at least 7 out of 10 couples. Fortunately, IVF came to the rescue and today even couples who are not able to complete the natural process of fertilisation, can have a baby through it. The babies conceived by the process of IVF are better known as test-tube babies. 

IVF is one of the most common types of Assisted Reproductive Technology (ART). ART is the umbrella term assigned to those medical procedures that are designed to address infertility related matters. Now that you know the term and its context, this brief reading will provide you with a basic overview of how IVF works and what are the notable points you need to know about an IVF:


What is IVF Pregnancy? How is it done?

As complicated as it might seem, let’s see if we can break down the process for you. In vitro fertilisation is the process of combining a woman’s eggs and man’s sperm outside the body in a laboratory setting to enable the development of the embryo. It requires constant monitoring to induce fertilisation. IVF mainly involves stimulating the woman’s ovulatory process after the removal of an ovum or ova from the ovaries by fertilising it in glass (in vitro) through its fusion with sperm. After undergoing a successful embryo culture for two to six days, the same fertilised egg can be implanted in the same woman or maybe in another woman’s uterus to regulate a pregnancy successfully. In this way, the fertilised egg can be implanted in a surrogate’s uterus to establish a pregnancy where the resultant baby is genetically unrelated to the mother.


What is its process?

Now that you’ve answered what is IVF pregnancy, let's take a look at the process. The IVF process involves several steps and takes several months for completion. Although at times it works on the first trial, for some people it takes more than one round to attain pregnancy through IVF. It works differently for different individuals in increasing their chances of pregnancy. This subjectivity exists because of the natural variations in our body types. 


The beginning of the process of IVF is marked by the intake of fertility medications in order to enable the production of several eggs over a period of time so that they are mature enough to cause fertilisation. This induced process of ovulation is often followed by regular blood tests and ultrasound scans to determine the hormone levels and track the production of the egg/s. This process helps to keep a check on whether ample mature eggs have been produced by the ovaries. When this condition is fulfilled, the procedure of egg retrieval is carried out by virtue of a minor surgery. This is done by the doctor in a hospital or fertility clinic that involves the removal of the eggs from the body.


Even though it may seem like a severely complicated and painful procedure, that is not the case. It involves relaxing medications that helps in making you comfortable during the process. The doctor inserts a tube into the vagina that reaches the ovary and its follicles which hold the eggs. This tube is thin and hollow in shape and is connected to a suction device which operates by pulling the eggs out of each follicle in the most gentle manner.


Further, the insemination procedure is carried out. This is the process of letting the sperm cells of your partner or donor fuse with your eggs. It is done in labs by storing them together in a special container to allow fertilisation to take place. In case of low motility of the sperms, fertilization is promoted by direct injection of the sperm into the eggs. This is then followed by close monitoring by the lab professionals to allow the cells in the fertilised eggs to segregate and form embryos. 


Following 3-5 days of the egg retrieval procedure, embryo transfer is carried out. This is the step in which one or more embryos are planted into the uterus. The procedure is carried out with precision by doctors who use a thin tube to transfer the embryo and insert it directly into the uterus. Since it is carried out in a hospital or fertility clinic, it is generally not painful. The attachment of any of the embryos to the uterus lining, finally results in pregnancy.


After the process

Adequate rest is extremely essential after an embryo transfer. However, you can go back to normal activities the following day onwards. Sometimes, pills and daily shots of the progesterone hormone are prescribed for about eight to ten weeks to make the embryo’s survival in the uterus easier.


Final thoughts

An IVF can be an expensive affair and the very thought of it might be overwhelming to you. Talking to people with similar fertility struggles sometimes tend to help in eliminating apprehensions. However, it is always advisable to get in touch with your doctor who can give the right information on what is IVF pregnancy, the costs and possible side effects if any, with appropriate solutions.


April 08, 2021 |  read

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Best Diet for IVF Success

Plan the best diet for IVF success for you and your partner by keeping in mind tips on what to eat and what to avoid.

In-vitro Fertilization (or IVF) has become a boon to couples facing difficulties in conceiving. The IVF journey can be both emotionally and physically challenging. Women who undergo the treatment commonly feel anxious, sad, and uncertain and the regular shots of hormones that they receive can further heighten the emotions. It is important to have a healthy diet during his period to keep your body energised for the demanding period. Here are some suggestions you can include to create the best diet for IVF success.


What Kind of Meals Do I Eat?

Your body works as an entire system. To keep your fertility levels high, it isn't simply enough that you take care of your reproductive system but your digestive and immunity systems as well. Remember to take healthy, whole meals that give your body the nutrition it requires. Choose energy over convenience. Do not make any major dietary changes at this point. For example, if you weren't following a gluten-free diet, now is not the time to make that lifestyle shift. A Meditteranean diet has been shown to be helpful for both men and women during the IVF cycles. 


How Important is My Weight?

Your weight can be a contributing factor in the success or failure of your IVF treatment. Being underweight or overweight is not desired. Check your BMI to keep a track of what the ideal weight for your height is. Keep in mind that your BMI results are not the ultimatum and get expert medical opinion for more accurate advice. Trying to reach the optimal weight can also be an emotionally taxing period. Prepare yourself for it. 


Meditteranean Diet

You can have a diet congruent with the Meditteranean Diet even without making a complete shift. Include lots of fresh fruits and vegetables and eat whole grains. Lean proteins like fish and healthy fats from nuts, seeds, avocados and olive oil are also good food inclusions. Low-fat dairy products and legumes help meet the protein requirements. An easy target that you and your partner can keep everyday is as follows:

Fresh vegetables - 5 servings

Fresh fruit - 2 servings

Protein – 15-20% of total calorie intake

Carbohydrates – 50-60 % of total calorie intake depending on the BMI

Total fat intake – 25-30 % of total calorie intake


Keeping Yourself Hydrated

Water is an important element to keep your body energised. Without enough water to lubricate its cells, your body cannot function at its best. Drink at least 2 litres of water everyday. Keep a bottle with you at all times and set reminders on your phone to remind you to take consistent sips if you feel you may forget to do so. 


What to Avoid

It is as important to keep in mind what to avoid, as it is to remember what to intake. Eating red meat was shown in a study to have negative effects on chances of clinical pregnancy and embryo development for women undergoing IVF treatment and is best avoided. While there isn't an absolute medical restriction on the intake of alcohol while preparing for or during your IVF cycle, it is important to keep it in check. A couple of drinks in a single week could hamper with the process and has definitely no place in your best diet for IVF success. There is also the added danger of emotional reaction that alcohol can bring out that you should keep in mind. It is also important that you get your regular medication list (if any) checked by your IVF specialist. There may be some drugs there that could hamper the process and so need to be checked and approved of. Non steroidal anti-inflammatory drugs (NSAIDs), medication for mental health issues like antidepressants, steroids, and chemotherapy drugs need to be discussed with and prescribed by your doctor in relation to the IVF procedure.


Pointers for the Male Partner

As a male partner, your role is not complete with the sperm donation. Your partner requires your support and help in both direct and indirect ways. It is important to make this a shared journey and keep yourself an active participant in this. While reducing the intake of alcohol is a good option for the success of your sperm donation, it is also helpful when your partner is going through her other procedures as a part of the cycle to evade any temptations that she may get. Smoking should be avoided as well. Further, chalk out diet plans together to not just optimize nutrition for both, but also to make this a bonding activity and reduce the workload of cooking separate meals. 


Finding the best diet for IVF success is not as difficult as committing to it. At every point where you feel demotivated, remember your reasons for doing this. Take care of yourself and give your body and mind what it requires to keep going - take a break for some ‘me time’, go on a romantic date with your partner, get yourself some flowers; anything that feels good for you! While diet is an important factor in the success of your IVF procedure, remember that this is not the only one. Good sleep habits, regular exercise, and keeping your stress in check are also necessary lifestyle changes that you need to make.


July 22, 2021 |  read