Health realed

Baby Space Expert March 16, 2021 0  

Hello, to understand more about your BMI and the healthy body weight gain. You can use these links!

BMI is a general indicator of if a person has a healthy body weight for their height. When trying to concieve, it is important to fall within the "Normal Weight" category. Being under weight & over weight can negatively effect a woman's fertility. 

You can also use the below link: It approximates a schedule for safe and healthy weight gain established from the Institute of Medicine.